Amount of Tocopherol, beta in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 0.02 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
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Egg rolls, pork, refrigerated, heated
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2.42 mg
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
|
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
|
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Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
|
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.
Water
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9.86 g
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9.86%
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Energy (calorie)
|
389 kcal
|
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Energy (joule)
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1626 kJ
|
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Protein
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6.67 g
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6.67%
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Total lipid (fat)
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6.67 g
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6.67%
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Ash
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1.33 g
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1.33%
|
Carbohydrate, by difference
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75.47 g
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75.47%
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Fiber, total dietary
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4.6 g
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4.6%
|
Sugars, total
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31.54 g
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31.54%
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Calcium, Ca
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333 mg
|
0.33%
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Iron, Fe
|
6 mg
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0.01%
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Magnesium, Mg
|
69 mg
|
0.07%
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Phosphorus, P
|
167 mg
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0.17%
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Potassium, K
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238 mg
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0.24%
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Sodium, Na
|
367 mg
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0.37%
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Zinc, Zn
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1.42 mg
|
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Copper, Cu
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0.173 mg
|
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Manganese, Mn
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1.547 mg
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Selenium, Se
|
16 µg
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Fluoride, F
|
0.3 µg
|
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Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors